- Hello and welcome to JUST JEN! the more personal and unfiltered side of the face behind Just Financial Solutions. In this mental wellness saga, we'll embark on a transformative journey of personal growth, resilience, and finding inner peace. In this space, we will explore the profound connection between our mental health and 5 pillars: growth, grit, grace, grief, and gratitude.
- To me, life is a beautifully intricate tapestry, woven with both joyous moments and challenging experiences and as we navigate this ever-changing landscape, it becomes essential to cultivate a deep understanding of our mental well-being and develop the tools necessary to nurture it. So, without further adieu, I invite you to join me and so many others on this transformative journey towards mental wellness, where we embrace growth, embody grit, cultivate grace, navigate grief, and practice gratitude.
- Together, we will create a supportive and compassionate community, empowering each other to thrive and live life to its fullest potential.
GROWTH.
Growth is at the heart of our journey. I believe that true growth emerges when we step out of our comfort zones, embrace vulnerability, and open ourselves up to new possibilities. Through inspiring stories, practical tips, and thought-provoking discussions, this first pillar is intended to empower you to embrace growth and unlock the limitless potential within.
GRIT.
Grit is the unwavering determination that allows us to face adversity head-on, even in the face of immense challenges. Let's journey together into the power of resilience, exploring how to cultivate a resilient mindset and bounce back stronger from setbacks. Together, we will discover the strength that lies within us, harnessing it to overcome obstacles and thrive in the face of adversity.
Grace.
Grace is the art of finding peace and acceptance amidst the chaos and setbacks of life. Together, we'll explore the transformative power of self-compassion, forgiveness, and mindfulness. By cultivating grace, we can learn to navigate the ups and downs of life with a sense of calm and equanimity, allowing us to live authentically and wholeheartedly.
Grief.
Grief is an inevitable part of the human experience, and I want to simply acknowledge the profound impact it can have on our mental well-being. Through compassionate discussions, my hope is to provide solace, support, and guidance for those navigating the complex emotions that accompany loss. Together, we will learn to honor our grief and find healing in the midst of pain.
GRATITUDE.
Gratitude is the foundation upon which we build a fulfilled and contented life. By locking into the practice of gratitude, we unlock the power to shift our perspective and find joy in the simplest of moments. We will explore gratitude as a tool for mental well-being, discovering how it can transform our mindset, enhance our relationships, and bring a sense of fulfillment to our lives.
WHAT MY READERS SAY
Jen has always been so insightful and her writings prove her growth as a person, as a mother, and as an entrepreneuer.
Lacy m.
It's been an incredible journey uncovering aspects of myself I never thought were possible. Just Jen has been a great source of support and encouragement!
ANGIE J.
studies & Certificates -
Through further education at both Purdue University and the University of Phoenix, I have learned and retained information in many areas including (but not limited to) accounting, communications, business, and my personal favorite - the study of psychology.
I was inducted into the National Society for Leadership & Success as a result of my dedication in 2022 and have since gone on to attain licenses for life and health insurance, which has led me to this open door for mental wellness and advocacy.
Let me know YOUR THOUGHtS!
NEWEST Articles
They say "what they don’t know, can’t hurt them." I say - That’s bullshit.
GRIT -
Set up, Start up, Setback, Step back, Stand back up. Let's get our hands dirty.
GRACE -
Whether you're just beginning to explore, or seeking reaffirmation. This is for you.
GRIEF -
Let us find solace, strength, and a renewed purpose as we navigate healing and loss.
GRATITUDE -
Reshape perspective, enhance well-being, and create a more joyful existence.
Advice Column -